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Receta Sugarless Fruit Nut Muffins

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Raciónes: 6

Ingredientes

Cost per serving $0.89 view details

Direcciones

  1. In a saucepan, combine dates, raisins, prunes, and water. Bring to a boil and boil 5 min. Stir in margarine and salt. Set aside to cold. Add in remaining ingredients to fruit; stir just till dry ingredients are moistened. Spoon into greased mini-muffin pans.
  2. Bake at 350 degrees for 15 min (if you like, bake in a 11" x 7" x 2" baking pan for 30 min).
  3. Yield:32 muffins

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 485  
Calories from Fat 202 42%
Total Fat 23.15g 29%
Saturated Fat 4.22g 17%
Trans Fat 2.82g  
Cholesterol 69mg 23%
Sodium 492mg 21%
Potassium 587mg 17%
Total Carbs 67.65g 18%
Dietary Fiber 5.6g 19%
Sugars 39.96g 27%
Protein 7.64g 12%
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