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Receta Summer vegetable pasta in garlic butter sauce

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Raciónes: 2

Ingredientes

  • Recipe type: Main meal
  • Cook time: 15 mins
  • Total time: 15 mins
  • Serves: 1
  • 70g spaghetti (I used whole-wheat)
  • 25g butter
  • 1tbsp olive oil
  • 1 small courgette, sliced
  • 3 cloves garlic, minced
  • ~8 cherry tomatoes
  • 3tbsp tinned sweetcorn kernels, drained
  • Salt
  • Black pepper
  • 2tbsp fresh parsley, chopped
  • Vegetarian parmesan-style cheese, to serve (optional)

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 2 servings
Calories 349  
Calories from Fat 199 57%
Total Fat 22.46g 28%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 191mg 8%
Potassium 289mg 8%
Total Carbs 29.91g 8%
Dietary Fiber 1.9g 6%
Sugars 1.98g 1%
Protein 7.57g 12%
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