Receta Swedish Meatballs on Spaghetti Squash, the update
Ingredientes
- 1 spaghetti squash
- 12oz (360gr) ground beef
- 1/2 tsp paprika
- 1/3 cup bread crumbs
- 1 egg
- 2 tsp dried dill weed, divided
- 1/4 tsp celery salt
- 1 clove garlic, minced
- 1 onion, minced
- 2 tsp olive oil
- 1 1/2 cups (12oz, 360ml) chicken stock
- 1/2 cup (4oz, 120ml) Greek or plain yogurt
- 1 1/2 tbs cornstarch (corn flour, maizena) dissolved in 2 tbs chicken stock
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 230g | |
Calories 439 | |
Calories from Fat 175 | 40% |
Total Fat 19.64g | 25% |
Saturated Fat 4.71g | 19% |
Trans Fat 0.0g | |
Cholesterol 202mg | 67% |
Sodium 366mg | 15% |
Potassium 487mg | 14% |
Total Carbs 49.8g | 13% |
Dietary Fiber 4.5g | 15% |
Sugars 7.34g | 5% |
Protein 16.39g | 26% |