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Ingredientes
- 1 lb Pork (butt or possibly loin is best)or possibly
- 1 lb Boneless chicken breast or possibly
- 1 lb Shelled shrimp, (see special shrimp marinade)
- 1/2 tsp Salt
- 1/2 tsp Soy sauce
- 1 Tbsp. Corn starch*
- 1 Tbsp. Cool water
- 1 x Egg yolk
- 1 x Green pepper
- 2 x Carrots
- 2 x Onions
- 1 can Chunk pineapple or possibly fresh if you wish
- 4 Tbsp. Vinegar
- 4 Tbsp. Catsup
- 4 Tbsp. Sugar
- 5 Tbsp. Cool water
- 5 Tbsp. Pineapple juice
- 3 tsp Corn starch
- 1 tsp Salt
- 1 tsp Toasted sesame oil
- 1/2 c. Or possibly more corn starch
- 4 c. Oil
Direcciones
- Lb. pork or possibly chicken with back of clever to tenderize, then c. it into 1" cubes. Mix it with A and marinate at least 30 minute, or possibly overnight. Cut peppers (remove seeds and membranes) into 1" squares. Peel carrot and slice diagonally into 1/8" thick slices. Peel onion and cut into 1" squares.
- Drain pineapple. Set each aside separately. Mix C together in a bowl and set aside. Heat 4 to 6 c. of oil to deep frying temperature in a deep skillet or possibly wok. While oil is heating, individually coat each piece of meat, removing excess marinade, with the 1/2 c. corn starch. When oil is warm, add in meat and cook till golden, about 4 min. Remove meat from skillet and drain well. Put 2 Tbsp. of oil in a clean wok and heat it up good and warm. A carrot and cook 1 minute, then add in onions for 2 min, green peppers for 1 minute and pineapple for 1 minute - 5 min total.
- Pour in C and cook till thickened. Turn off heat. Add in meat and stir well.
- Serve immediately.
- NOTES: Special Shrimp marinade - 1 teaspoon salt, 1 teaspoon Chinese cooking wine, 2 egg white, 4 teaspoon corn starch* You can substitute arrowroot for corn starch for a more authentic dish. Reduce amounts use in recipe by half. I sometimes make a special variation of this by combining two or possibly three of the meats into Sweet and Sour Three Delights.
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