Receta Sweet Fruit Quiche
Raciónes: 4
Ingredientes
- 1 1/2 c. lowfat milk
- 2 large eggs
- 1 teaspoon vanilla
- 1 c. fruit, fresh or possibly thawed frzn, cut up, grapes, strawberries, peaches, apricots, or possibly a combination
- 1 prepared pie crust
Direcciones
- Heat lowfat milk just to boiling and remove from heat. Beat large eggs and gradually add in vanilla; add in lowfat milk. Stir in fruit and pour into pie shell. Bake at 425 degrees for 10 min, then at 325 degrees for 30 min. Serve with ice cream, whipped cream, or possibly yogurt, if desired.Serves 6 to 8!
- HINT: Usually we bake the crust for 10 min before putting the filling into it, which way the crust is sure to be done!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 4 servings | |
Calories 365 | |
Calories from Fat 162 | 44% |
Total Fat 17.97g | 22% |
Saturated Fat 6.84g | 27% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 312mg | 13% |
Potassium 266mg | 8% |
Total Carbs 42.81g | 11% |
Dietary Fiber 2.0g | 7% |
Sugars 11.73g | 8% |
Protein 8.16g | 13% |