Receta Sweet Potato Pone
Raciónes: 1
Ingredientes
- Â Â This is a recipe from the Gullah, who inhabit the islands in the South
- Â Â Carolina Low Country
- 2 lrg sweet potatoes
- 2 x Large eggs, beaten
- 1/2 c. sugar
- 1 tsp nutmeg
- 2 Tbsp. margarine, melted
- 1/2 tsp salt
- 1 c. dark cane sugar
Direcciones
- Peel and grate sweet potatoes. Add in other ingredients and mix thoroughly. Pour into greased baking dish and cook in slow oven at 300 degrees F till done, about 1 hour.
- Landing: Gullah Roots of African American Culture, edited by Marquetta L.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 621g | |
Calories 1703 | |
Calories from Fat 328 | 19% |
Total Fat 36.99g | 46% |
Saturated Fat 11.4g | 46% |
Trans Fat 4.17g | |
Cholesterol 417mg | 139% |
Sodium 1668mg | 70% |
Potassium 774mg | 22% |
Total Carbs 338.56g | 90% |
Dietary Fiber 5.6g | 19% |
Sugars 308.31g | 206% |
Protein 15.38g | 25% |