Emprimir
Correo Electrónico
 |
Raciónes: 8
Ingredientes
- 2 pound sweet potatoes
- ¼ cup yellow corn meal
- 2 cup milk
- 2 tablespoon unsalted butter (plus more for loaf pan)
- 2 tablespoon brown sugar (optional)
- 1 teaspoon cinnamon
- ¼ teaspoon cayenne pepper
- 1/8 teaspoon freshly ground nutmeg
- 1 teaspoon kosher salt
- 1 cup water
- ½ cup flour
- 2 tablespoon honey
- 4 large eggs (lightly beaten)
- 1 cup cream
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.34g | 17% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 410mg | 17% |
| Potassium 459mg | 13% |
| Total Carbs 38.38g | 10% |
| Dietary Fiber 3.1g | 10% |
| Sugars 14.63g | 10% |
| Protein 8.39g | 13% |
%20as%20well%20as%20a%20bourbon%20and%20molasses%20glazed%20turkey%20drumstick%20recipe.%20Greens.%20Bourbon.%20Molasses.%20This%20is%20shaping%20up%20to%20be%20a%20very%20Southern%20%E2%80%9Cpractice%E2%80%9D%20Thanksgiving.%20If%20you%E2%80%99ve%20spent%20some%20time%20in%20a%20Southern%20kitchen%20I%E2%80%99m%20sure%20you%20know%20spoonbread.%20If%20not%20then%20you%20might%20not%20realize%20how%20perfect%20spoonbread%20is%20as%20a%20Thanksgiving%20side%20dish.%3C/p%3E%3Cp%3ESpoonbread%20has%20many%20of%20the%20same%20ingredients%20as%20cornbread:%20cornmeal,%20eggs%20and%20milk.%20But%20it%20has%20no%20leavening%20at%20all.%20In%20fact%20spoonbread%20isn%E2%80%99t%20really%20bread.%20It%E2%80%99s%20more%20of%20a%20savory%20pudding.%20You%20might%20be%20tempted%20to%20call%20it%20a%20cornmeal%20souffl%C3%A9.%20But%20where%20I%20come%20from,%20you%E2%80%99d%20get%20a%20whole%20lot%20of%20nasty%20looks%20if%20you%20did.%20For%20starters%20there%E2%80%99s%20nothing%20fancypants%20about%20spoonbread.%20It%E2%80%99s%20a%20humble%20dish%20that%20gained%20popularity%20in%20the%20south%20about%20100%20years%20ago%20when%20cornmeal%20began%20to%20replace%20yeast%20in%20some%20Southern%20%E2%80%9Cbreads%E2%80%9D.%3C/p%3E%3Cp%3ELike%20grits%20spoonbread%20is%20a%20wonderful%20blank%20canvas%20for%20flavor.%20To%20keep%20my%20spoonbread%20appropriate%20to%20the%20holiday%20mine%20features%20sweet%20potatoes.%20I%20may%20not%20make%20the%20same%20dish%20every%20year%20at%20Thanksgiving,%20but%20at%20my%20house%20sweet%20potatoes%20show%20up%20year%20after%20year%20in%20some%20form%20or%20another.%3C/p%3E%3Cp%3ESpoonbread%3C/p%3E%3Cp%3EThis%20is%20another%20Martha%20Stewart%20adapted%20recipe.%20I%20always%20look%20to%20Martha%20Stewart%20for%20my%20Thanksgiving%20inspiration%E2%80%93%20more%20than%20any%20other%20time%20of%20the%20year.%20As%20I%20said%20earlier%20this%20week%20Martha%20Stewart%20blends%20the%20traditional%20with%20the%20modern%20in%20a%20way%20that%20feels%20just%20right%20to%20me.%20Especially%20during%20the%20Holidays.%20I%20changed%20the%20spices,%20altered%20the%20cooking%20time%20and%20temperature%20to%20make%20it%20work%20in%20a%20loaf%20pan%20and%20adapted%20it%20in%20other%20small%20ways.%20I%20was%20trying%20to%20make%20it%20as%20much%20like%20the%20spoonbread%20I%20first%20had%20in%20Athens,%20Georgia%20in%20the%201980s,%20but%20the%20ratios%20are%20all%20Martha%20and%20work%20perfectly.%20GREG%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EHeat%20oven%20to%20400%20degrees.%20Bake%20sweet%20potatoes%20until%20soft%20when%20pierced%20with%20a%20knife,%2040%20to%2045%20minutes.%20When%20cool%20enough%20to%20handle,%20slice%20the%20sweet%20potatoes%20in%20half%20and%20scoop%20the%20flesh%20into%20a%20medium%20bowl%20to%20cool%20completely.%3C/p%3E%3Cp%3EMeanwhile,%20reduce%20heat%20to%20325%20degrees.%20In%20a%20medium%20saucepan%20over%20medium%20heat%20combine%20cornmeal,%20milk,%20butter,%20brown%20sugar%20(if%20using),%20cinnamon,%20cayenne,%20nutmeg,%20salt,%20and%20water.%20Cook,%20stirring,%20until%20slightly%20thickened,%20about%2010%20minutes.%20Let%20cool.%3C/p%3E%3Cp%3EButter%20a%209-inch-by-5-inch%20loaf%20pan.%20Set%20aside.%20Working%20in%20batches%20if%20necessary,%20place%20cornmeal%20mixture,%20sweet%20potatoes,%20flour,%20honey,%20eggs,%20and%20cream%20in%20a%20food%20processor.%20Process%20until%20smooth;%20pour%20into%20the%20prepared%20pan.%20Bake%20until%20spoonbread%20is%20set%20and%20begins%20to%20pull%20away%20from%20sides%20of%20pan,%20about%2050%20minutes.%20Let%20cool%20slightly%20before%20serving.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ENotes%3C/p%3E%3Cp%3EIf%20you%20want%20to%20learn%20more%20about%20spoonbread%20try%20this%20link%3C/p%3E%3Cp%3Ehttp://spoonbreadfestival.com/spoonbreadfestival/joomla/index.php/history-of-spoonbread%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3EShare%3C/p%3E){kind=link}