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Raciónes: 12

Ingredientes

Cost per serving $0.35 view details
  • 4 ounce. shredded Monterey Jack
  • 4 ounce. shredded Cheddar
  • 4 minced green onions
  • 1 sm. can sliced black olives (or possibly less to taste)
  • 2 lg. tomatoes, minced

Direcciones

  1. Mash 2 ripe avocados with fork in bottom of 13 x 9 inch glass or possibly plastic pan. Mix 1 package taco seasoning mix with 8 oz lowfat sour cream (or possibly 1/2 package taco mix and 4-5 Tbsp. salsa). Spread over avocado.
  2. Layer:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 12 servings
Calories 378  
Calories from Fat 357 94%
Total Fat 39.81g 50%
Saturated Fat 8.47g 34%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 112mg 5%
Potassium 96mg 3%
Total Carbs 1.62g 0%
Dietary Fiber 0.5g 2%
Sugars 0.93g 1%
Protein 5.0g 8%
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