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This is a great way to stretch your taco meat and it's healthy too! Who knew you could hide so many vegetables in a taco!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.30 view details

Direcciones

  1. Brown ground beef in a large skillet, breaking up large pieces.
  2. While beef is browning, shred zucchini on the large holes of a box grater. Drain beef. Drain and rinse beans. Add zucchini, taco seasoning, and beans to beef and stir until zucchini is well cooked.
  3. I like to smash the beans with the back of a large spoon and add 1/4 cup of water until the mixture begins to come together. Chop lettuce and grate cheese. Arrange the other optional ingredients. Heat tortillas in a clean, dry frying pan until soft and warm.
  4. Assemble tacos and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 4 servings
Calories 290  
Calories from Fat 104 36%
Total Fat 11.62g 15%
Saturated Fat 4.78g 19%
Trans Fat 0.53g  
Cholesterol 46mg 15%
Sodium 576mg 24%
Potassium 750mg 21%
Total Carbs 27.51g 7%
Dietary Fiber 7.1g 24%
Sugars 4.83g 3%
Protein 19.64g 31%
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