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Raciónes: 4

Ingredientes

Cost per serving $1.21 view details

Direcciones

  1. Brown hamburger and add in bean dip, put chips on a plate, put meat on top, sprinkle onion, tomatoes, and lettuce on top. Pour melted cheese over the whole thing and top with lowfat sour cream and warm sauce if you desire. Dip in with your hands.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 249  
Calories from Fat 124 50%
Total Fat 13.79g 17%
Saturated Fat 6.1g 24%
Trans Fat 0.73g  
Cholesterol 81mg 27%
Sodium 125mg 5%
Potassium 521mg 15%
Total Carbs 4.74g 1%
Dietary Fiber 1.0g 3%
Sugars 2.65g 2%
Protein 25.23g 40%
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