I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite sized pieces and served with a dipping sauce. The type of vegetables are endlesss. Not only are the vegetables unlimited so are the dipping sauces. In this recipe I decided to use a homemade Hummus. Garbanzos are one of my favorite beans and hummus is easy to make. Garbanzos are also high in protein, fiber, manganese and folate which all contribute to a heart healthy diet. I have gone with the basic hummus – tahini (sesame paste), lemon in place of the salt (gotta watch that high blood pressure) and lots of garlic.
Emprimir
Correo Electrónico
Add a photo
%20?%20%20%20What%20a%20nice%20sounding%20term%20for%20raw%20vegetables%20cut%20into%20bite%20sized%20pieces%20and%20served%20with%20a%20dipping%20sauce.%20%20The%20type%20of%20vegetables%20are%20endlesss.%20%20Not%20only%20are%20the%20vegetables%20unlimited%20so%20are%20the%20dipping%20sauces.%20%20In%20this%20recipe%20I%20decided%20to%20use%20a%20homemade%20Hummus.%20%20Garbanzos%20are%20one%20of%20my%20favorite%20beans%20and%20hummus%20is%20easy%20to%20make.%20%20Garbanzos%20are%20also%20high%20in%20protein,%20fiber,%20manganese%20and%20folate%20which%20all%20contribute%20to%20a%20heart%20healthy%20diet.%20I%20have%20gone%20with%20the%20basic%20hummus%20%E2%80%93%20tahini%20(sesame%20paste),%20%20lemon%20in%20place%20of%20the%20salt%20(gotta%20watch%20that%20high%20blood%20pressure)%20and%20lots%20of%20%20garlic.%20){kind=link}