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Ingredientes
- 3/4 cup cannellini beans, drained, rinsed
- 3/4 cup low-sodium chicken or vegetable broth
- 6 oz. rotini pasta, high-fiber or whole-grain
- 1 cup diagonally sliced asparagus (1 1/4 inch)
- 1 cup sugar snap peas
- 2 medium carrots
- 1/2 cup baby frozen peas
- 2 teaspoons extra-virgin olive oil
- 1 large leek, white and light green parts, sliced (1 1/2 cups)
- 2 large garlic cloves, minced
- 2 tablespoons chopped mixed fresh herbs (chives, tarragon, and/or dill)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 oz. soft goat cheese, crumbled (1/4 cup)
View Full Recipe at Cherished Handmade Treasures
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 926g | |
| Calories 1647 | |
| Calories from Fat 590 | 36% |
| Total Fat 66.73g | 83% |
| Saturated Fat 30.21g | 121% |
| Trans Fat 0.0g | |
| Cholesterol 178mg | 59% |
| Sodium 2352mg | 98% |
| Potassium 1894mg | 54% |
| Total Carbs 187.06g | 50% |
| Dietary Fiber 25.9g | 86% |
| Sugars 22.29g | 15% |
| Protein 74.47g | 119% |
