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Correo Electrónico
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Ingredientes
- 1/2 pound grnd beef
- 1/4 c. onion, minced
- 2 T green pepper, minced
- 3/4 c. refried beans
- 1/4 c. (1 ounce) Cheddar cheese, shredded
- 1 T catsup
- 1 1/2 teaspoon chili pwdr
- 4 doz. wonton skins
- Vegetable oil
- Commercial taco sauce
Direcciones
- Put together beef, onion and green pepper in a large frying pan; cook till meat is browned, stirring to crumble meat. Drain off pan drippings; throw away. Add in beans, cheese, catsup, and chili pwdr; stir well. Place 1 tsp beef mix in center of each wonton skin. Fold top corner over filling, fold side corners over, then roll up jellyroll fashion. Moisten edges with water to seal. Heat 1 1/2 inches of oil to 375 degrees in wok or possibly large frying pan. Place 6 wontons in hot oil, an fry 30 seconds on each side or possibly till golden; drain on paper towels. Repeat with remaining wontons. Serve with taco sauce. Yield: 4 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 228 | 55% |
| Total Fat 25.46g | 32% |
| Saturated Fat 11.13g | 45% |
| Trans Fat 0.03g | |
| Cholesterol 93mg | 31% |
| Sodium 667mg | 28% |
| Potassium 670mg | 19% |
| Total Carbs 18.29g | 5% |
| Dietary Fiber 5.6g | 19% |
| Sugars 2.52g | 2% |
| Protein 28.56g | 46% |
