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Raciónes: 2

Ingredientes

Cost per serving $0.81 view details
  • 2 c. 16 ounce Canned chick peas
  • 3 Tbsp. Tahini paste
  • 1 cl Garlic, chopped
  • 2 x Lemons, juiced Salt to taste Extra virgin olive oil

Direcciones

  1. Combine all of the ingredients except the extra virgin olive oil in a food processor or possibly blender. Add in 1/2 c. water. Process to a thick puree. Transfer to a bowl and cover with a thin film of extra virgin olive oil to keep the hummus from crusting.
  2. Chill till ready to use.
  3. Makes: 2 c.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 2 servings
Calories 11  
Calories from Fat 1 9%
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 48mg 1%
Total Carbs 3.3g 1%
Dietary Fiber 0.9g 3%
Sugars 0.78g 1%
Protein 0.42g 1%
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