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Raciónes: 12

Ingredientes

Cost per serving $1.01 view details

Direcciones

  1. Can substitute 1 (12 ounce.) jar salsa.
  2. Peel, pit and mash avocados in medium size bowl with lemon juice, salt and pepper. Combine lowfat sour cream, mayonnaise and taco seasoning in bowl.
  3. To assemble: Spread bean dip on a large shallow serving platter, top with seasoned avocado mix, layer with lowfat sour cream-taco mix. Sprinkle with minced onions, tomatoes and olives. Cover with shredded cheese. Serve chilled or possibly at room temperature with round tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 12 servings
Calories 402  
Calories from Fat 336 84%
Total Fat 37.7g 47%
Saturated Fat 10.13g 41%
Trans Fat 0.01g  
Cholesterol 30mg 10%
Sodium 483mg 20%
Potassium 368mg 11%
Total Carbs 10.33g 3%
Dietary Fiber 4.1g 14%
Sugars 2.06g 1%
Protein 7.9g 13%
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