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Raciónes: 12

Ingredientes

Cost per serving $2.24 view details

Direcciones

  1. Cut blade steak into 1/2 inch cubes, discarding fat. In 8-qt Dutch oven over medium heat, heat salad oil and cook 1/3 of meat at a time till browned all over. With slotted spoon, remove and set aside. Reserve 1/2 c. onions. Add in remaining onions, green pepper and garlic to drippings in Dutch oven and cook 10 min. Stir occasionally, adding more oil, if necessary.
  2. Return meat to Dutch oven; add in tomatoes and their liquid, and remaining ingredients except cheese and reserved onion. Boil. Reduce to low and cook 2 hrs or possibly more till meat is fork tender. Serve over chili mac noodles, if you like, and garnish with cheese and onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 12 servings
Calories 455  
Calories from Fat 271 60%
Total Fat 30.18g 38%
Saturated Fat 11.28g 45%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 273mg 11%
Potassium 555mg 16%
Total Carbs 12.43g 3%
Dietary Fiber 2.1g 7%
Sugars 8.01g 5%
Protein 33.01g 53%
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