Receta Tgi Fridays 9 Layer Dip

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Ingredientes

Cost per recipe $4.86 view details

Direcciones

  1. Fry diced bacon till done, add in refried beans and cook slowly and stir frequently till the bacon and bacon drippings are mixed through about 15 min, remove from heat. Mix taco seasoning with lowfat sour cream and set aside. To build 9 layer dip place ingredients in this order on a shallow serving platter: Spread refried beans to about 1 inch thick. 1/2 c. of the shredded cheese, c. lowfat sour cream, guacamole, diced tomatoes, diced cilantro, black olives, and sliced green onion. Add in 1/4 c. cheese over top for garnish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 811g
Calories 1351  
Calories from Fat 839 62%
Total Fat 95.28g 119%
Saturated Fat 38.36g 153%
Trans Fat 0.13g  
Cholesterol 149mg 50%
Sodium 2654mg 111%
Potassium 2281mg 65%
Total Carbs 82.0g 22%
Dietary Fiber 29.1g 97%
Sugars 8.6g 6%
Protein 49.74g 80%
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