Receta Thai Curry And Shrimp Soup

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Raciónes: 4

Ingredientes

Cost per serving $4.00 view details
  • 1 1/2 lb Medium shrimp
  • 1 sm Yellow onion quartered
  • 1/2 x Fresh lemon
  • 1 x Bay leaf
  • 5 c. Water
  •     Salt to taste
  • 2 Tbsp. Masamam Curry Paste - (to 3 tbspns) see * Note
  • 2 Tbsp. Vegetable oil
  • 1/4 c. Chopped onions
  • 1 x Roasted red pepper small diced
  • 1/2 tsp Minced garlic
  • 2 Tbsp. Coconut lowfat milk
  • 2 Tbsp. Chiffonade fresh Thai basil leaves

Direcciones

  1. Peel the shrimp, reserving the heads and shells. Chill the shrimp till ready to use. In a saucepan, over medium heat, combine the reserved heads and shells, onions, lemons, bay leaf and water. Season with salt. Bring the liquid to a boil. Reduce the heat to medium-low and simmer for 30 min. Strain and set aside.
  2. Season the shrimp with salt. Toss the shrimp with the Masamam Curry Paste. In a saucepan, over medium heat, add in the oil. When the oil is warm, add in the onions. Season with salt. Saute/fry for 2 min. Add in the peppers, garlic and seasoned shrimp. Saute/fry for 2 min. Add in the reserved shrimp stock. Bring the liquid to a boil. Reduce the heat to medium-low and simmer for 5 min. Stir in the coconut lowfat milk. Adjust the seasonings. Remove from the heat and stir in the basil. Ladle into serving bowls and serve.
  3. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 528g
Recipe makes 4 servings
Calories 264  
Calories from Fat 92 35%
Total Fat 10.34g 13%
Saturated Fat 1.5g 6%
Trans Fat 0.18g  
Cholesterol 259mg 86%
Sodium 266mg 11%
Potassium 410mg 12%
Total Carbs 6.4g 2%
Dietary Fiber 1.3g 4%
Sugars 1.81g 1%
Protein 35.21g 56%
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