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Raciónes: 8

Ingredientes

Cost per serving $1.29 view details
  • 2 pounds boned pork loin, cut into 4 pcs
  • 2 c. (1 x 1/4-inch) julienne-cut red bell pepper
  • 1/4 c. teriyaki sauce
  • 2 Tbsp. rice or possibly white wine vinegar
  • 1 tsp. crushed red pepper
  • 2 garlic cloves, chopped
  • 1/4 c. creamy peanut butter

Direcciones

  1. To prepare stew, trim fat from pork. Place pork and next 5 ingredients (pork through garlic) into an electric slow cooker. Cover with lid, and cook on low-heat setting for 8 hrs.
  2. Remove pork from slow cooker, and coarsely chop. Add in peanut butter to liquid in slow cooker; stir well. Stir in pork.
  3. Combine stew and rice in a large bowl. Top each serving with onions and peanuts; serve with lime wedges.
  4. Yield: 8 servings (serving size: 1 c. stew, 1 Tbsp. green onions, about 1/2 tsp. peanuts, and 1 lime wedge)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 8 servings
Calories 303  
Calories from Fat 214 71%
Total Fat 23.99g 30%
Saturated Fat 7.7g 31%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 428mg 18%
Potassium 307mg 9%
Total Carbs 5.88g 2%
Dietary Fiber 0.5g 2%
Sugars 1.82g 1%
Protein 15.65g 25%
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