Receta Three Bean Frank Bake
Raciónes: 6
Ingredientes
- 1 pound warm dogs, sliced
- 1 (1 lb.) can pork & beans
- 1 (1 lb.) can butter beans, liquid removed very well
- 1 (1 lb.) can chili beans
- 1/2 c. brown sugar
- 1 sm. onion, minced (1/2 c.)
- 2 tbsp. wine vinegar
- 1/4 teaspoon oregano, crushed
Direcciones
- In large mixing bowl, combine franks, all beans, brown sugar, onion, vinegar and oregano.
- Turn into a 2 1/2 qt bean pot or possibly casserole. Bake uncovered in moderate oven (350 degrees) for 2 hrs, stirring occasionally. Makes 8-10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 6 servings | |
Calories 333 | |
Calories from Fat 207 | 62% |
Total Fat 22.99g | 29% |
Saturated Fat 9.0g | 36% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 877mg | 37% |
Potassium 162mg | 5% |
Total Carbs 22.27g | 6% |
Dietary Fiber 0.2g | 1% |
Sugars 20.96g | 14% |
Protein 9.19g | 15% |