400 or fewer calories Recetas

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Banana and Kiwi Fruit Smoothie

The combination of banana with tangy kiwi fruit tastes great in this smoothie. Its one of my favorite smoothie recipes.

Frothy Orange Drink

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think…

My Orange Salad

Super simple dessert salad for a hot summer night!

Broccoli Dip

Easy and flavorful dip for broccoli.

Grandma Stolze's Egg Nog

Peach & Almond Cream Smoothie

Incredibly flavorful and creamy Smoothie any time of the day.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

KiWi Cream Yogurt Smoothie

Kick start your morning with this delicious smoothie! 3~ingredients only needed...

Mandarin Orange n' Cream Dessert in 5 minutes!

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

Spiralized Zucchini Zoodles Ribbons and Bacon

Great meal anytime! Use up those garden zucchini's in this easy recipe!

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Crazy Grape Smoothie

A thick grape smoothie with a kick.

Sugar Free Eggnog

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a…