300 or fewer calories Recetas

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Pumpkin Caramel Monkey Bread Muffins

Monkey Bread made into Muffins with a Pumpkin Caramel Sauce

Cookie Dough Truffles

Who doesn't love cookie dough? These are egg free, so they are completely safe to eat!

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Aunt Gladys' Sugar Cookies

These cookies melt in your mouth. Amazingly delicious and a family favorite.

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Avgolemono

This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes.…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Foamy Black Bug Juice

I hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant.…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Chocolate Caillat Tart Crust

Billed as the world's easiest tart crust, this recipe is simple enough for children and beginners. The texture is wonderful and never too hard…

Baked apples with amaretti crumble

The amaretti and ricotta combo turn an everyday dessert into a special treat.

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Bowties with Spinach and Barley.