Recetas

Crispy Baked Parmesan Green Bean Fries

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Chickpea, sausage and savoy cabbage stew

Simple, healthy and warming one-pan dish, that takes little effort or time. Ideal for chilly days between…

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…

NU WAVE ROAST POTATOES

QUICK & EASY FLUFFY CRUNCHY POTATOES IN NO TIME WITH THE NU WAVE COOKER. This recipe is part of a full meal of steak, roast potatoes and…

Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing

Know what you eat: Carrots are an excellent source of antioxidant…

Ham and Cheese Egg Cups

Easy and Elegant baked Egg cups perfect for breakfast or brunch fare!

Vegan Japanese Cuisine: Yuzu Miso Dressing

Vegan and vegetarians do sometimes experience problems making dressings for their food. The Japanese have an…

Plum Chutney

Whole Wheat Sourdough Apple Cinnamon Muffins

Don't want to toss the discard when feeding your starter? Don't want another batch of pancakes or waffles? Try…

Sev And Papri (Fried Gram-flour Noodles And Crispy Thin Strips)

Tea time snack...It's very addictive. The sev are basically fried noodles made from gram flour. Sev (noodles)…

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Baked Asian Omelet

Whip up this quick easy Asian Omelet that is absolutely sensational. I cannot rave enough about this omelet – it is just sublime. The first time…

Hummus & Greek Salad

I decided to go healthy one night and went Arabic and Greek! Some of you may be familiar with hummus which is made from chick peas and the latter is…

Healing Soup

This has everything you need to get you on the road to recovery...