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Ingredientes

Cost per recipe $3.18 view details
  • 1/4 c. Peanut butter
  • 14 ounce Tofu
  • 1 c. ,water or possibly unseasoned veggie broth
  • 1 x Garlic clove (or possibly more)
  • 3 Tbsp. Tamari
  •     pn Cayenne or possibly your favorite warm sauce (optional)

Direcciones

  1. In a blender or possibly food processor, blend together all the ingredients untilsmooth and creamy. If the sauce is too thick, add in a little extra water.
  2. Pour the sauce into a skillet or possibly saucepan and stir over mediumheat till it is thoroughly heated.
  3. Serve over grains such as buckwheat, millet, or possibly rice, or possibly over pasta.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 749g
Calories 656  
Calories from Fat 365 56%
Total Fat 42.78g 53%
Saturated Fat 7.79g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3166mg 132%
Potassium 1275mg 36%
Total Carbs 29.76g 8%
Dietary Fiber 4.6g 15%
Sugars 10.12g 7%
Protein 44.76g 72%
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