click to rate
0 votos | 665 views
Raciónes: 1

Ingredientes

Cost per recipe $3.43 view details

Direcciones

  1. Place all the ingredients in a food processor and blend well to achieve a smooth consistency. Transfer the mix to a small bowl, cover, and chill for several hrs to deepen the flavor.
  2. Makes 6 to 8 servings.
  3. NOTE: Grated carrot can be substituted for the tomato. Other herbs can be used.
  4. Makes a high-protein, no-cholesterol alternative to cream cheese on toasted bagels.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 305g
Calories 274  
Calories from Fat 177 65%
Total Fat 19.86g 25%
Saturated Fat 1.8g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2413mg 101%
Potassium 600mg 17%
Total Carbs 8.36g 2%
Dietary Fiber 1.3g 4%
Sugars 4.21g 3%
Protein 16.41g 26%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment