Receta Tofu Smoothie Drink
Raciónes: 2
Ingredientes
- 6 ounce tofu
- 1 c. apple juice
- 2 bananas
- 1 c. strawberries
- 6 dates
- 1 teaspoon vanilla
Direcciones
- Mix all ingredients together till well blended. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 430g | |
Recipe makes 2 servings | |
Calories 405 | |
Calories from Fat 27 | 7% |
Total Fat 3.03g | 4% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 38mg | 2% |
Potassium 1174mg | 34% |
Total Carbs 93.03g | 25% |
Dietary Fiber 8.5g | 28% |
Sugars 73.86g | 49% |
Protein 8.6g | 14% |