Receta Tomato Bruschetta Lo Cal

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Raciónes: 4

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. Toast bread. Rub one side of warm toast with cut side of garlic. Heat oil in nonstick skillet over medium-high heat; add in onion and cook, stirring till tender. Add in tomato, oregano and pepper, stir. Spoon tomato mix over garlic side of warm toast and serve immediately. Alternatively, sprinkle with Parmesan and broil for 1 minute.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 4 servings
Calories 394  
Calories from Fat 34 9%
Total Fat 3.85g 5%
Saturated Fat 0.92g 4%
Trans Fat 0.03g  
Cholesterol 1mg 0%
Sodium 850mg 35%
Potassium 258mg 7%
Total Carbs 74.51g 20%
Dietary Fiber 3.6g 12%
Sugars 4.38g 3%
Protein 15.88g 25%
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