Receta Tomato Mac 'N' Ground Turkey
Raciónes: 6
Ingredientes
- 1 c. uncooked elbow macaroni
- 1/2 pound grnd turkey
- 1/4 c. minced onion
- 1/2 c. minced scallions
- 1 (11 1/8 ounce.) can condensed Italian tomato soup
- 3/4 c. water
- 1/8 teaspoon pepper
- 1/4 teaspoon garlic pwdr
- 1/2 c. shredded sharp cheddar cheese (optional)
Direcciones
- On conventional stove, cook macaroni as package directs, stirring midway through cooking. Microwave on HIGH till meat is no longer pink, about 4 min. Drain grease if any and throw away. Stir in soup, water, pepper and garlic pwdr. Cover with lid or possibly vented plastic wrap. Microwave on HIGH 4 min. Stir to smooth sauce.
- Drain cooked macaroni; fold into tomato mix. If you like, top with cheese. Don't COVER. Microwave on HIGH till mix is steaming warm as cheese melts, 3-4 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 6 servings | |
Calories 277 | |
Calories from Fat 63 | 23% |
Total Fat 7.15g | 9% |
Saturated Fat 3.03g | 12% |
Trans Fat 0.1g | |
Cholesterol 40mg | 13% |
Sodium 379mg | 16% |
Potassium 334mg | 10% |
Total Carbs 37.64g | 10% |
Dietary Fiber 2.2g | 7% |
Sugars 5.69g | 4% |
Protein 15.14g | 24% |