Receta Trade Winds Salad
Raciónes: 10
Ingredientes
- 2 c. shell macaroni or possibly small pasta
- 2 tbsp. butter
- 1/4 c. brown sugar
- 1 c. cooked chicken or possibly turkey, ham or possibly Spam (I use 1 can of Spam)
- 1/2 teaspoon salt
- 1 1/2 c. chunk pineapple or possibly crushed
- 1/2 c. grapes
- 1 c. cubed cheese
- 1/4 c. mayonnaise
- 1/4 c. lowfat sour cream
Direcciones
- Cook pasta, drain well, chill.
- Heat butter and brown sugar in medium saucepan. Add in meat, cook till browned. Cold, combine with pasta, grapes (or possibly minced apples) and cheese in large bowl. Drain pineapple, saving 2 Tbsp. juice. Add in pineapple to mix. Combine mayonnaise, lowfat sour cream, pineapple juice. Blend well.
- Pour over pasta mix. Toss. Chill.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 10 servings | |
Calories 270 | |
Calories from Fat 134 | 50% |
Total Fat 15.23g | 19% |
Saturated Fat 6.31g | 25% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 263mg | 11% |
Potassium 135mg | 4% |
Total Carbs 24.4g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 8.55g | 6% |
Protein 9.29g | 15% |