Receta Tropical Breeze Salad
Raciónes: 10
Ingredientes
- 25 - 30 nilla wafers
- 4 ripe sliced bananas
- 1 can dole tropical fruit
- 1 small can diced pears
- 1 (8oz) cream cheese (softened)
- 1 box instant banana pudding
- 1 c. of regular cold whip (thawed)
- 1 container strawberry cold whip (thawed)
- 1 c. powdered sugar
- 1 1/2 c. cool lowfat milk
Direcciones
- In a 9x9 square pan cover the bottom with the Nilla Wafers. Overlap the wafers with the sliced bananas. In a medium size bowl, beat the softened cream cheese, powdered sugar and 1 c. regular Cold Whip together. Layer and spread this mix over the bananas.
- In a separate bowl, whisk the instant pudding mix and 1 1/2 c. cool lowfat milk together. Spoon the pudding mix over the cream cheese layer. Drain the Tropical fruit and diced pears and proportionately distribute over the pudding.
- Finally, top with the Strawberry Cold Whip. Garnish with any leftover fruit or possibly Nilla Wafer crumbs. Chill.
- Enjoy!
- This recipe can be prepared in a 9x13 pan or possibly a trifle dish. Just double the ingredients for the larger container.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 10 servings | |
Calories 273 | |
Calories from Fat 74 | 27% |
Total Fat 8.41g | 11% |
Saturated Fat 4.66g | 19% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 241mg | 10% |
Potassium 286mg | 8% |
Total Carbs 48.83g | 13% |
Dietary Fiber 2.5g | 8% |
Sugars 31.9g | 21% |
Protein 3.2g | 5% |