Receta Tropical Smoothie
Raciónes: 4
Ingredientes
- 2Â 1/2 c. pineapple juice unsweetened
- 1 c. strawberries -- sliced
- 1 x banana -- sliced Or possibly
Direcciones
- Peel and dice the fruit. Have the pineapple juice well-chilled.
- Combine all ingredients in a blender. Puree till thick and very smooth. Serve in a glass garnished with a whole strawberry and perhaps a mint sprig.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 4 servings | |
Calories 112 | |
Calories from Fat 3 | 3% |
Total Fat 0.37g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 330mg | 9% |
Total Carbs 27.42g | 7% |
Dietary Fiber 1.6g | 5% |
Sugars 19.81g | 13% |
Protein 1.03g | 2% |