Receta Tuna Fish Casserole
Raciónes: 4
Ingredientes
- 7 1/2 ounce. canned tuna, liquid removed
- 1/2 pound noodles, precook
- 10 1/2 ounce. cream of mushroom soup
- 6 ounce. lowfat milk
- Onion
- Garlic pwdr
Direcciones
- Arrange tuna and noodles in alternate layers. Mix soup and lowfat milk, pour over casserole. Top with crushed Ritz crackers or possibly crushed potato chips and/or possibly grated cheese. Bake at 350 degrees for 30 min. Serve with green peas and salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 4 servings | |
Calories 359 | |
Calories from Fat 49 | 14% |
Total Fat 5.57g | 7% |
Saturated Fat 1.51g | 6% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 783mg | 33% |
Potassium 289mg | 8% |
Total Carbs 56.63g | 15% |
Dietary Fiber 1.3g | 4% |
Sugars 4.35g | 3% |
Protein 18.41g | 29% |