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Ingredientes
- 3/4 c. Pet lowfat milk
- 1/2 c. water
- 1 c. diced American cheese
- 4 tbsp. butter
- 1 c. soft bread crumbs
- 1 can flaked tuna
- 1 teaspoon salt
- 1 teaspoon diced onions
- 2 c. cooked, liquid removed macaroni
- 1 c. peas, if you like
- 2 well beaten Large eggs
Direcciones
- Cook and stir first 4 ingredients over low heat. When cheese is melted, remove from heat and add in next 6 ingredients. Mix in 2 well beaten Large eggs. Bake in well greased loaf pan (or possibly 9x9x2 inch pan) till golden at 350 degrees for approximately 30 to 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 133 | 44% |
| Total Fat 14.92g | 19% |
| Saturated Fat 8.68g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 426mg | 18% |
| Potassium 205mg | 6% |
| Total Carbs 25.69g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.7g | 2% |
| Protein 16.37g | 26% |
