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Ingredientes
- 1 pound grnd turkey
- 1 extra lg. egg
- 1/3 c. fine dry bread crumbs
- 1 teaspoon poultry seasoning
- 2 tbsp. soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper, freshly grnd
- 1 lg. shallot, diced
- 2 tbsp. oil (for browning)
- 1/2 c. dry white wine
- 1/2 c. chicken stock
- 1 tbsp. cornstarch (or possibly less)
Direcciones
- Mix first 8 ingredients well and shape into 1 inch balls. Brown in warm oil 5 min. Add in wine and stock. Reduce heat to a bare simmer, cover and cook for 30 min. Remove meatballs and keep hot.
- Reduce liquid in pan a little and add in cornstarch that has been mixed with a little cool water. Bring to a boil and when thickened, correct seasoning and then add in back the meatballs and toss to cover with sauce.
- Serve warm with rice, noodles or possibly whatever and a nice green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 158 | 50% |
| Total Fat 17.68g | 22% |
| Saturated Fat 3.49g | 14% |
| Trans Fat 0.48g | |
| Cholesterol 131mg | 44% |
| Sodium 976mg | 41% |
| Potassium 371mg | 11% |
| Total Carbs 10.32g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.01g | 1% |
| Protein 23.11g | 37% |
