Receta Turnip Greens 'N Corn Dumplings

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Raciónes: 2

Ingredientes

Cost per serving $56.84 view details

Direcciones

  1. Thoroughly wash the greens, breaking off the tough stems. Place them in a pot with ham hocks and red pepper pods. Cover with boiling water and boil gently for 3 hrs. When done, season to taste with salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 656g
Recipe makes 2 servings
Calories 433  
Calories from Fat 137 32%
Total Fat 15.22g 19%
Saturated Fat 4.04g 16%
Trans Fat 0.0g  
Cholesterol 161mg 54%
Sodium 2876mg 120%
Potassium 1763mg 50%
Total Carbs 30.09g 8%
Dietary Fiber 12.2g 41%
Sugars 6.67g 4%
Protein 45.28g 72%
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