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Ingredientes

Cost per recipe $3.66 view details

Direcciones

  1. Place carrots and turnips in a large saucepan. Add in sufficient water to cover, and add in salt. Cover and bring to a boil. Reduce heat and simmer till vegetables are tender, about 12 min. Drain. Place vegetables in a mixer bowl. Beat with an electric mixer or possibly in a food processor till smooth. Gradually beat in lowfat milk, butter and nutmeg. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 807g
Calories 381  
Calories from Fat 124 33%
Total Fat 14.15g 18%
Saturated Fat 8.5g 34%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 1751mg 73%
Potassium 1814mg 52%
Total Carbs 58.06g 15%
Dietary Fiber 14.9g 50%
Sugars 34.55g 23%
Protein 10.38g 17%
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