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Add a photoRaciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 packet taco seasoning (whichever brand you prefer)
- 1 medium can refried beans
- 1 c. shredded lettuce
- 1 c. diced fresh tomatoes
- sliced ripe olives
- shredded cheese
- salsa
- lowfat sour cream
- guacamole
- white or possibly yellow corn tortilla chips
Direcciones
- Crumble and brown grnd beef in a large skillet. Drain grnd beef and add in taco seasoning according to directions. Heat according to package. Set aside. Heat refried beans in the microwave in a microwaveable dish. On a large sided cookie sheet layer tortilla chips, refried beans, grnd beef, lettuce, tomatoes, lowfat sour cream, guacamole, olives, salsa, and cheese. Or possibly you can layer all ingredients in a dish and set the chips aside for dipping. Great tasting and easy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 6 servings | |
| Calories 324 | |
| Calories from Fat 189 | 58% |
| Total Fat 21.25g | 27% |
| Saturated Fat 7.27g | 29% |
| Trans Fat 0.02g | |
| Cholesterol 57mg | 19% |
| Sodium 479mg | 20% |
| Potassium 619mg | 18% |
| Total Carbs 14.91g | 4% |
| Dietary Fiber 5.9g | 20% |
| Sugars 1.31g | 1% |
| Protein 19.03g | 30% |
