Receta Vazhakkai Podimas Recipe – Raw Banana Stir Fry | Sidedish For Rice
Ingredientes
- Vazhakkai (Raw Green banana/Plantain) – 2
- Mustard seeds – 1/2 tsp
- Urad dal – 1 tsp
- Whole dry red chilies – 2
- Green chilies – 2
- Turmeric powder – 1/2 tsp
- Curry leaves – 1 sprig
- Fresh grated coconut – 4 tbsp
- Lemon juice – 1/2 tsp
- Salt – to taste
- Oil – 2 tsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 87g | |
Calories 143 | |
Calories from Fat 110 | 77% |
Total Fat 12.61g | 16% |
Saturated Fat 3.77g | 15% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 264mg | 8% |
Total Carbs 8.02g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 4.06g | 3% |
Protein 1.67g | 3% |