Receta Veal medallions with đuveč (joo-vetch)
Light and easy version of beloved dish from the Southeastern Europe.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 servings
Tags: |
Ingredientes
- 2 spring onions, sliced
- 2 cloves garlic, chopped
- 2 tbs olive oil
- 2 large tomatoes, cubed
- 1 green pepper, cut into strips
- 1 small hot pepper, seedless, chopped
- 1 eggplant, peeled, cubed
- 1 tsp sea salt
- 50-80g Arborio rice, half cooked (al dente) in 400 ml water
- 400g veal medallions
- ½ tsp garlic granules
- 2 tbs butter
- 2 tbs olive oil
- ¼ tsp sea salt
- ¼ tsp pepper
Direcciones
- Sauté spring onions and garlic for 1 minute in olive oil.
- Add other vegetables, stir and simmer over low heat for 5 minutes. If necessary, add some water.
- Stir in half-cooked rice, season with salt and continue to simmer for another 10 minutes or until rice is tender. Stir occasionally and if necessary, add a little water – be careful not to burn the đuveč.
- Meanwhile, sprinkle veal medallions with granulated garlic and fry them in a mixture of butter and olive oil for 2 minutes on each side.
- Remove from heat, season with salt and pepper, and served with đuveč.
Links Útiles
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 625g | |
Recipe makes 2 servings | |
Calories 700 | |
Calories from Fat 382 | 55% |
Total Fat 43.28g | 54% |
Saturated Fat 12.35g | 49% |
Trans Fat 0.0g | |
Cholesterol 138mg | 46% |
Sodium 1666mg | 69% |
Potassium 1434mg | 41% |
Total Carbs 47.92g | 13% |
Dietary Fiber 10.1g | 34% |
Sugars 10.47g | 7% |
Protein 33.02g | 53% |