Receta Veal Or Eggplant Parmigiana
Raciónes: 2
Ingredientes
- 6 veal cutlets, pounded very thin
- 2 Large eggs, beaten
- 1 c. seasoned bread crumbs
- 1/4 c. grated Parmesan cheese
- 1 (8 ounce.) can tomato sauce
- 6 slices Mozzarella cheese
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- Extra virgin olive oil
- Parmesan cheese
Direcciones
- Beat Large eggs, add in salt and pepper. Combine 1/4 c. grated Parmesan cheese with bread crumbs. Dip cutlets in beaten Large eggs, then in cheese-bread crumb mix. Heat extra virgin olive oil in skillet and saute/fry the cutlets till they are golden. Place cutlets in a shallow baking pan, pour tomato sauce over them. Top each cutlet with a thin slice of Mozzarella cheese and sprinkle with Parmesan cheese.
- Bake at 350 degrees for 15 min or possibly till cheese melts and browns. Serves 6. Substitute eggplant cut into 1/2 inch slices for the veal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 260g | |
Recipe makes 2 servings | |
Calories 431 | |
Calories from Fat 140 | 32% |
Total Fat 15.77g | 20% |
Saturated Fat 6.66g | 27% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 1990mg | 83% |
Potassium 615mg | 18% |
Total Carbs 47.24g | 13% |
Dietary Fiber 4.3g | 14% |
Sugars 9.17g | 6% |
Protein 25.3g | 40% |