Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 1 1/2 lbs. boneless veal, cubed
- 1/3 c. flour
- 3-4 tbsp. extra virgin olive oil
- 3 cloves garlic
- 1/3 c. onion, minced
- 3/4 pound mushroom pcs or possibly 1 sm. can
- 1 c. beef bouillon
- 3/4 c. wine (Cream Red Concord is okay)
- 1/8 teaspoon black pepper
- 3/4 teaspoon oregano
Direcciones
- Coat meat with flour and brown in a wok using 2 or possibly 3 Tbsp. extra virgin olive oil; transfer to platter.
- Add in 1 Tbsp. oil to wok and saute/fry garlic, onion, and mushrooms for 5 min. Stir in remaining ingredients and bring to a boil and simmer covered for 10 min. Add in veal and cook for 1 minute more. Serve over wide noodles. Yields: 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 333g | |
| Recipe makes 4 servings | |
| Calories 334 | |
| Calories from Fat 138 | 41% |
| Total Fat 15.54g | 19% |
| Saturated Fat 2.71g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 298mg | 12% |
| Potassium 754mg | 22% |
| Total Carbs 13.76g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.2g | 1% |
| Protein 26.96g | 43% |
