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Raciónes: 6

Ingredientes

Cost per serving $0.57 view details

Direcciones

  1. Mix together and pour into a greased casserole pan. Bake at 350 degrees for 45 min.
  2. Variations: 1/2 c. mixed vegetables, 1/2 c. rice, sunflower seeds.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 6 servings
Calories 326  
Calories from Fat 198 61%
Total Fat 22.46g 28%
Saturated Fat 3.76g 15%
Trans Fat 0.47g  
Cholesterol 12mg 4%
Sodium 494mg 21%
Potassium 257mg 7%
Total Carbs 28.56g 8%
Dietary Fiber 2.0g 7%
Sugars 4.62g 3%
Protein 5.81g 9%
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