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Receta Vegan Mango Bread

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Ingredientes

  • Whole wheat pastry flour - 2cups
  • Baking powder - 1tsp
  • Baking Soda - 1tsp
  • Ground Cardamom - 2tsp
  • Salt - ¼tsp
  • Canola or Vegetable Oil - ¼cup
  • Sugar - ½cup (add up to ¾cup and adjust as per the sweetness of mango pulp used)
  • Flaxseed meal - 2tbsp
  • Mango pulp/ puree - 2cups (I used store bought canned mango puree, you can peel and puree fresh mangoes)
  • Slivered Almonds/ Cashews - ¼cup

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 400g
Calories 933  
Calories from Fat 45 5%
Total Fat 5.38g 7%
Saturated Fat 0.91g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3114mg 130%
Potassium 1243mg 36%
Total Carbs 204.09g 54%
Dietary Fiber 33.0g 110%
Sugars 24.94g 17%
Protein 34.14g 55%
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