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Ingredientes
- 1 pound grnd beef
- 16 ounce. can or possibly pork & beans
- 1 med. onion
- 2 tomatoes
- 2 bell peppers (green)
- 2 1/2 c. barbecue sauce
Direcciones
- In a medium size skillet, cook grnd beef till done. While cooking grnd beef, empty 16 oz can of pork & beans into crock pot. Setting on crock pot should be on high. After you have cooked the grnd beef, empty into crock pot along with pork & beans. With a large spoon, mix grnd beef and pork & beans together. Next, add in 2 1/2 c. of barbecue sauce and stir in. While these ingredients are simmering in crock pot, you will need to start dicing up your onion, tomatoes, and bell peppers.
- After you have diced up these items, put them into crock pot and stir into beef and pork & beans. Once you have mixed in well, let pot simmer on high for about 1 hour. At this time, you can do one of two things, either turn crock pot on auto-shift of low, depending on how soon you will be eating.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 6 servings | |
| Calories 350 | |
| Calories from Fat 120 | 34% |
| Total Fat 13.37g | 17% |
| Saturated Fat 5.19g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1213mg | 51% |
| Potassium 590mg | 17% |
| Total Carbs 42.57g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 29.81g | 20% |
| Protein 13.99g | 22% |
