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Raciónes: 10

Ingredientes

Cost per serving $0.90 view details
  • 5 sm. potatoes, cubed
  • 2 (10 ounce.) Packages frzn lima beans
  • 1 (10 ounce.) pkg. frzn corn
  • 2 stalks celery, cut into 1 inch pcs
  • 2 carrots, cut into 1 inch pcs
  • 1 med. onion, minced
  • 1 quart. tomato juice
  • 1 ham bone
  • 1 tbsp. sugar
  • 1 1/2 teaspoon pepper
  • 1/4 teaspoon salt

Direcciones

  1. Combine vegetables and water to cover in a Dutch oven. Bring to a boil. Reduce heat; cover and simmer for 45 min. Add in tomato juice, ham bone and seasonings. Cover; simmer 1 hour. Yield: 5 qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 10 servings
Calories 300  
Calories from Fat 6 2%
Total Fat 0.73g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 352mg 15%
Potassium 1545mg 44%
Total Carbs 60.48g 16%
Dietary Fiber 14.2g 47%
Sugars 11.08g 7%
Protein 15.38g 25%
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