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Add a photoRaciónes: 12
Ingredientes
- 16 ounce. curly lasagne
- 1 c. shredded Provolone cheese
- 1 (10 ounce.) pkg. frzn spinach, minced, thawed and liquid removed
- 1 c. carrot, shredded
- 1 c. zucchini, shredded
- 3 c. low fat ricotta cheese
- 1 egg
- 1 med. onion, minced
- 2 tbsp. oil
- 2 tbsp. flour
- 1/4 teaspoon nutmeg
- 1 c. chicken broth
- 1/2 c. Parmesan cheese, grated
Direcciones
- Cook lasagne by package directions; drain. Lay flat between wax paper to keep from sticking together. Combine Provolone cheese, the vegetables, 2 1/2 c. of the ricotta and the egg.
- Place layer of lasagne on bottom of 13 x 9 inch baking dish. Spread with half the cheese mix. Repeat layers ending with lasagne. Saute/fry onion in oil till tender. Add in flour and nutmeg. Stir in chicken broth and remaining ricotta. Cook and stir till mix comes to a boil. Spoon over lasagne. Sprinkle with Parmesan cheese. Cover with foil and bake 45 min at 350 degrees. Uncover and broil about 2 to 3 min till lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 12 servings | |
| Calories 338 | |
| Calories from Fat 124 | 37% |
| Total Fat 13.98g | 17% |
| Saturated Fat 7.17g | 29% |
| Trans Fat 0.06g | |
| Cholesterol 52mg | 17% |
| Sodium 284mg | 12% |
| Potassium 361mg | 10% |
| Total Carbs 34.87g | 9% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.36g | 2% |
| Protein 17.88g | 29% |
