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Raciónes: 4

Ingredientes

Cost per serving $0.36 view details
  • 1 c. uncooked long grain rice
  • 3/4 c. mixed vegetables
  • 3 whole pods cardamom
  • 2 bay leaves
  • 4 tbsp. butter
  • 8 cashew halves
  • Salt to taste (approximately 1/2 tsp.)
  • 1 1/2 c. water
  • 1/8 teaspoon grnd cinnamon
  • 1/4 teaspoon cumin seeds (if available)
  • 1/8 teaspoon grnd cloves

Direcciones

  1. Wash rice in a colander till water runs clear. Soak approximately 2 hrs. In a 2 to 3 qt saucepan, heat butter over moderate heat. Add in cumin seeds, bay leaves, cardamom pods, and cashews. Fry and stir 1/2 minute. Add in salt. Stir in rice and mix well. Add in vegetables and water. Stir frequently and bring to a boil over high heat. Add in cinnamon and cloves. Reduce heat. Cover and cook for 20 min till rice and vegetables are tender and water is absorbed. Serves 3 to 4 as a side dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 300  
Calories from Fat 106 35%
Total Fat 12.1g 15%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 109mg 5%
Potassium 154mg 4%
Total Carbs 43.12g 11%
Dietary Fiber 2.5g 8%
Sugars 0.07g 0%
Protein 4.93g 8%
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