Receta veggie sause
this sauce is healthy packed with Nutrion
Ingredientes
- 1. large red bell pepper
- 1. large yellow pepper
- 1. large orange pepper
- 1. large green pepper
- 1. large sweet onion
- 1. 8oz package of mushrooms
- 4 stocks of celery
- 1/2 ts of salt
- 1 ts of coarse ground pepper
- 1/2 ts of Italian seasoning
- 12 ts of thyme
- 8 to 10 large tomato's
- 4 oz of pasta
Direcciones
- chop large chunks of onions,peppers,mushrooms,celery,and tomato's in a large cast iron pan combine all ingredients add 21/2 cups water also add chopped garlic and sweet basil leafs
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 12 servings | |
Calories 111 | |
Calories from Fat 3 | 3% |
Total Fat 0.34g | 0% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 633mg | 26% |
Potassium 90mg | 3% |
Total Carbs 23.41g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 9.58g | 6% |
Protein 3.44g | 6% |