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Raciónes: 10

Ingredientes

Cost per serving $0.70 view details
  • 1 pound venison sausage
  • 1 c. onion, coarsely minced
  • 4 c. potatoes, peeled cut in 1/2 inch cubes
  • 1 teaspoon salt
  • 1/2 teaspoon marjoram
  • 1/8 teaspoon grnd pepper
  • 2 c. water
  • 1 (17 ounce.) can creamed corn
  • 1 (17 ounce.) can kernel corn
  • 1 (12 ounce.) can evaporated lowfat milk

Direcciones

  1. Cook sausage and onion till meat is brown and onion is tender. Drain on paper toweling. Put in Dutch oven with potatoes, spices and water. Bring to a boil, reduce heat and simmer 15 min. Add in both kinds of corn and evaporated lowfat milk. Heat through. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 257g
Recipe makes 10 servings
Calories 285  
Calories from Fat 143 50%
Total Fat 15.99g 20%
Saturated Fat 6.82g 27%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 905mg 38%
Potassium 522mg 15%
Total Carbs 27.99g 7%
Dietary Fiber 2.4g 8%
Sugars 6.95g 5%
Protein 9.71g 16%
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