Receta Venison Pot Roast
Ingredientes
- In culinary terms, "venison" can be meat from deer, elk, moose,
- This recipe calls for a venison roast but you can substitute a beef roast or
- 1 boneless venison roast
- (3 1/2 to 4 lbs)
- 5 whole garlic cloves
- 3 T flour
- 1/2 t salt
- 1/2 t pepper
- 1 t garlic powder
- 1 t onion powder
- 1 t dried thyme
- 2 T vegetable oil
- 1 medium onion, chopped
- 8 oz mushrooms, sliced
- 2 bay leaves
- 1 package beefy-mushroom soup mix
- 1 cup apple juice or red wine
- 1 cup beef broth
- 2 t dried rosemary, crushed
- 1 T Worcestershire sauce
- 2 T (heaping) tomato paste
- 6 medium peeled carrots, optional
- 6 potatoes, peeled, optional
- Cut 5 deep slits in roast
- Place a garlic clove in each slit
- Pierce roast in several places with a metal meat fork
- Combine in a large resealable plastic baggie:
- Flour, salt, pepper, garlic powder, onion powder and thyme
- Rub over entire roast
- Cover and refrigerate for 2 hours
- Drizzle 2 T oil in the bottom of a slow cooker
- Place roast in slow cooker
- Add chopped onion, sliced mushrooms and bay leaves
- Sprinkle beefy-mushroom soup mix over venison mixture
- In a medium bowl, whisk together;
- Apple juice or red wine, beef broth, rosemary,
- Worcestershire sauce and tomato paste
- Pour over meat mixture
- Add carrots and potatoes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2864g | |
Calories 1656 | |
Calories from Fat 133 | 8% |
Total Fat 15.28g | 19% |
Saturated Fat 2.45g | 10% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 2848mg | 119% |
Potassium 8188mg | 234% |
Total Carbs 351.86g | 94% |
Dietary Fiber 47.6g | 159% |
Sugars 100.42g | 67% |
Protein 43.73g | 70% |